If you’re a caregiver to an older adult, it’s helpful to be aware of signs of loneliness in seniors. If you ask us, it’s a subject that doesn’t get enough attention, but the reality is that feelings of social isolation can carry deep risks for our senior...
You’re a caregiver who knows that your aging loved one needs a senior exercise program to feel their best both today and tomorrow. You want to help them find (and stick to) a fitness routine that keeps them feeling their best. But what’s the best way to support them...
As a caregiver, do you ever wonder how important senior fitness actually is? Do you feel unsure sometimes how to support your aging parent or loved one to stay active? Curious what types of exercises can help your loved one remain healthy? With all the information out...
Both adult day programs and respite care services can be invaluable resources for caregivers of seniors. There are countless reasons why you as a caregiver may consider seeking outside help. Perhaps you’re experiencing caregiver burnout, and it’s time to find...
If you’re caretaking for an elderly parent or loved one, both today and tomorrow are likely on your mind. It’s a lot to juggle. To reduce overwhelm, it’s often useful to get a clear picture of where to point your attention. To help, here are the six challenges...
